When you’re dealing with heartburn, you may try to find anything you can take to relieve some of the uncomfortable symptoms associated with that heartburn. While doing some research on remedies that could help you treat the pain, you may have come across the idea of using apple cider vinegar for heartburn. Before you run out to the store and purchase a bottle of the apple cider vinegar, you’ll probably want to know if it’s something that will work for you or not.
The reason apple cider vinegar is often recommended as a natural remedy for those suffering with heartburn is because it’s acidic and may help to counterbalance the stomach acid. It does work well for many people, so it’s something worth trying if you can’t seem to get any relief despite trying a lot of different products and remedies at home.
If you’re going to take the apple cider vinegar for heartburn, it’s important for you to know how to properly use it to benefit the most from it. You don’t want to consume a bit too much of the vinegar because then it may start to upset your stomach. There are a few different ways to get the apple cider vinegar into your system without much of a fuss.
Drink It With Your Water
The first way to consume the apple cider vinegar is to add a teaspoon of it into a glass of water and then mix it well. You’ll taste a hint of the vinegar in the water, but it won’t be too overpowering, so you should still be able to stomach it. If you’d like to get quick relief, you’ll need to drink the whole cup of water with the vinegar as quickly as you can.
Add It to Your Apple Slices
If you can’t seem to stand the taste of the apple cider vinegar in the water, there is another way to consume it. You can peel an apple, slice it down, and place it into a bowl. Pour a teaspoon of the apple cider vinegar on top of the apple slices and allow them to sit in the fridge or freezer for a few minutes to get cold. Once your apple slices are fresh and cold, you should eat them.
The flavor of the apples helps to mask the tangy flavor of the apple cider vinegar. Most importantly, both the vinegar and the apples are known for helping reduce those frustrating symptoms associated with heartburn, which makes this the perfect snack to have when you’re dealing with that uncomfortable burning feeling.
Apple cider vinegar is a natural product you can use at home to get relief from your heartburn symptoms. While it may not work for everyone, it’s something that does work for many people. Most importantly, it’s a natural remedy that is easy to find at local grocery stores and even drugstores, so you won’t have to look too hard to find it.