Does heartburn seem to creep up on you when you least expect it? It’s something that could cause you a lot of pain and discomfort after you’ve consumed certain foods or beverages. When you start to feel the pain associated with heartburn, you may try to deal with it until it passes, but that means you’re potentially spending hours feeling uncomfortable. Instead of dealing with the constant discomfort, there are heartburn home remedies you should try.
Combine Baking Soda With Water
Add a teaspoon of baking soda into a full glass of water, mix well, and then drink it quickly. Baking soda works as an antacid. It can quickly relieve some of those heartburn symptoms. When combined with water, it may not taste the best, but it’s still something that can help you get quick relief from the discomfort and pain.
Eat an Apple
Eating an apple could slow down the production of stomach acid, which is important when you’re dealing with heartburn. Although any apple will do the trick, it’s best to stick with sweeter apples, such as golden delicious, gala, and granny smith apples. Bite into the fruit and enjoy the crisp, fresh taste of a wholesome apple to relieve your heartburn symptoms.
Drink Some Herbal Tea
Drinking herbal tea is a great way to get relief from the heartburn symptoms you’re dealing with after eating certain things. There are several herbal teas that you may want to consider drinking whenever these symptoms start to appear, such as licorice tea, organic ginger tea, and chamomile tea. In addition to relieving your heartburn symptoms, these herbal teas could leave you feeling much calmer and more relaxed than you felt beforehand.
Drink a Cup of Lemon Water
Do you have some lemons in the kitchen? If so, you can use them to get some relief from the discomfort. Simply grab a cup and fill it to the top with cold water. Slice a lemon in half and squirt only one half of the lemon into your cup of water. Use a straw or spoon to mix the water and natural lemon juice together for a few minutes before you start drinking it.
Lemon juice is acidic, so most people think it’s something they need to avoid when they’re trying to get rid of their heartburn. However, using a small amount of lemon juice in water may help to neutralize your stomach acid, thus helping you get some natural relief.
If you’re experiencing some heartburn, you don’t necessarily have to run out to the store to purchase an antacid product. In fact, there are a lot of heartburn home remedies that work just as good as the products you can get at the store. If you’d like to try to reduce discomfort in a natural way, try drinking water with baking soda, eating an apple, drinking herbal tea, or even drinking a bit of lemon water. These assorted options are completely natural and affordable ways to get relief from the discomfort that is commonly caused by heartburn.