If you have a burning pain after eating that moves up into your throat, you could have an acid reflux attack problem. While there are various names to describe the condition, the most important thing is that you learn how to take care of yourself to reduce the side effects of it. Even if you have experienced heartburn for years, it is possible to begin turning the tide and healing your body.
The burning associated with gastroesophageal reflux disease (GERD), is only one of the symptoms that you need to check for. The acid that is rising up can cause a bitter taste in the back of the throat that doesn’t easily go away. The sour taste might be accompanied by regurgitated food rising in the back of the throat and mouth. Some people even vomit due to the excessive amounts of acid that has built up.
Your symptoms might include excessive belching or saliva production. Some folks have an upset stomach most of the time due to the condition. Inhalation of the acids can result in wheezing and coughing that can cause hoarseness.
Infants and children can also experience acid reflux disease. Signs for little ones include eating small amounts of food and difficulty achieving weight gain markers. Babies and toddlers might also vomit frequently and cry after eating. These symptoms should be presented to a pediatrician for treatment.
Adults who suspect they have GERD should make an appointment with their primary care physician to obtain a proper diagnosis. Your doctor might order an upper endoscopy to help eliminate potential causes of your condition. Whether or not an underlying cause is discovered, the information found can help the doctor to recommend an appropriate course of treatment to prevent further damage.
You can take a proactive stance toward you symptoms by changing some of your lifestyle choices. Though you might balk at the thought, wouldn’t it be nice to quit burping and wheezing all of the time?
Do not lie down for at least two hours after eating and avoid tight clothing. Use a wedge pillow to lift your head and esophagus above your stomach. Also, if you are overweight, start a healthy weight loss plan today.
If you smoke or consume alcohol, stop now. While an occasional drink is okay, you can expect the alcohol to exacerbate whatever symptoms you have. Think carefully before popping the top off of a cold beer after work. You might find yourself gasping in pain later that night.
In addition to alcohol and cigarettes, you should avoid foods known to trigger an acid reflux attack. Eliminate citrus fruits and tomatoes from your diet and find other ways to obtain your daily vitamin C. Avoid carbonated and caffeinated beverages, along with foods high in fat.
Acid indigestion can result in serious harm to your body if left untreated. If you are experiencing the symptoms associated with GERD on a regular basis, you need to visit your doctor and begin treating your disease. The sooner you do, the sooner you can reclaim your health and wellness.