Here are the ultimate gluten free snacks! The top secret list below contains easy-to-prepare, delicious recipes for almost every idea you could think of. But if you’re running out of time, most of them you could grab from your local grocery store! Try bagged crumbled potato chips, kale chips, mini muffin tins, dried fruit bars or energy drinks: just check their ingredients to be sure they’re made without all natural, chemical ingredients!
If you’re worried about the after-meal effects of most gluten free snacks, especially nut bars, remember that most of these products are made without any preservatives, added fats, or processed sugars, so they’re safe to eat as a snack. Some places have restrictions about how much food products can be eaten at one sitting, so keep this in mind if your goal is to stay healthy between meals. Many grocery stores don’t carry nut bars, but there are some health food specialty shops where you can buy them.
Peanut butter and jelly sandwiches (made with wheat bread and jam) are a crowd-pleaser for parties, but they’re also easy to prepare and serve for breakfast or mid-afternoon snacks. A tasty variation on the peanut butter and jelly sandwich is a version that calls for peanut butter cookies instead of jelly sandwiches. This snack combines the high-energy of a peanut butter cookie with the convenience of jelly. In addition to being gluten free, this version of the peanut butter and jelly sandwich is surprisingly healthy (especially compared to other versions of the classic).
The biggest temptation when it comes to stopping a bad gluten free snack craving is not to give in to the cravings. If you’re stuck on a plan to lose weight or improve your health, remember that you don’t have to do it alone. While friends and family can certainly help with motivation, support, and inspiration, it’s ultimately up to you to resist the craving when it comes. Whether you use gluten-free recipes or create your own, making snacks yourself helps put things into perspective and gives you the sense of accomplishment that you deserve when you reach for the Snickers or Hershey’s chocolate. When you reach for those products, remember that you’re the one creating the delicious reward – not the company or brand.
With so many delicious recipes available to you, there’s no excuse for reaching for the food in your cupboard when you’ve reached your quota for the day. With easy gluten free snacks recipes that use healthy ingredients you already know and love, you’ll save money while enjoying delicious foods that you enjoy. Remember that healthy choices should always be your first option, though. Just because you’re avoiding gluten doesn’t mean you have to forgo delicious treats. With some careful shopping and a willingness to experiment, you can create some delicious gluten free snacks recipes that won’t let you downset your guests, family, or yourself.
If you’ve been shopping for gluten-free dairy-free and gluten-free snacks lately, you’ve probably noticed a renewed interest in organic and whole foods. These types of snacks make great additions to your diet, and you don’t have to spend a lot of money to enjoy them. Many of the ingredients you’ll find at a health food store are available for purchase in bulk and in smaller quantities at online vendors. Because you know that the ingredients used in store-bought foods are safe for you to consume, even if they come from a name you may not recognize, you’ll be able to skip the difficult process of reading labels or checking ingredient lists.