Is it true that Taco Bell is a store that sells a gluten-free diet menu? That’s the question many people have been asking. The truth of the matter is that they are not a “gluten-free” dining establishment, but their menu is loaded with fresh and crunchy tortillas, salsas, juices, salads, and many other delicious items that will make a delicious addition to your daily diet. While some people might be turned off by the word “gluten-free,” the restaurant has been serving gluten-free customers for years with great results!
It’s true that you can find their menu options on the menu that will satisfy those with Celiac Disease or those who are just looking for an enjoyable dining experience, but don’t let that get you down. The main reason why the restaurant offers such delectable menus is because they follow the American Dietary Guidelines for nutrition, which are the most stringent set of dietary guidelines in the country. If you’re going to use a fast food restaurant to satisfy your craving for Mexican food, it’s important to make sure it contains foods that will adhere to these guidelines. Otherwise, you may feel like getting back on the bread and pasta train, which isn’t always the healthiest way to go.
Let’s start with some of the more common gluten-free menu items at Taco Bell. First there’s the regular burrito – which also comes in giant size portions, thanks to generous amounts of tortilla chips. In addition to the large portions, this giant burrito has black beans, spinach, and cheese on top. You can ask for the regular size or the giant size without the nacho cheese sauce, which is also available as a separate option. As you can see, this restaurant serves up some wonderful options for you to enjoy a satisfying meal.
If you are looking for something different from your traditional taco, head over to the Nacho Bar. A delicious alternative to the traditional taco, the Nacho Bar offers up a variety of gluten-free entrees such as the bacon cheeseburger and the grilled quesadilla. There are also a variety of side dishes such as the spinach and tomato soup, which satisfies those with an appetite for vegetables while staying away from fried foods and processed cheese. In addition to the soup, you can also get a side of sourdough bread with nacho dip. The key is to find something outside of the typical taco that you will absolutely love and find it worth putting in your grocery cart on a regular basis.
Since many people find themselves less than impressed by the taste of traditional, fried foods, it can sometimes be difficult trying to find alternatives. Fortunately, there are a number of great, fast food restaurants that offer up gluten-free menu options. If you have trouble finding your favorite taco or soft drink, it might be time to consider one of these restaurants instead. If you really want to treat yourself to some fast food, you may be able to do that at home. There are a number of websites devoted to comparing different fast food restaurants based on the types of food they offer and locating them should be fairly easy. Even if you can only make it for lunch one day per week, you will find that it is well worth the occasional trip.
As you can see, there is no need to avoid eating out altogether when it comes to dealing with gluten sensitivity or celiac disease. Whether you want to enjoy a delicious meal, or enjoy foods that you know are safe for you, it is possible to eat a wide variety of meals without compromising your gluten-free diet. While fast food restaurants have not gotten better, they do offer a number of great options that are more appropriate for those who have celiac disease, or who simply prefer to cook for themselves. As long as you are careful to check labels, read menus carefully, and prepare food in a healthy fashion, there should be no reason for you to avoid enjoying your regular favorites.