Home remedies for acid reflux may be one of the best ideas to keep this condition at bay. As already mentioned, stomach acids are produced in the stomach due to food digestion. Hence, people who have reflux of the stomach should make sure that they are eating the right type of food. These can include foods rich in fiber and lower in fat content. Such foods include legumes, peas, beans and apples.
For a home remedy for acid reflux, meals that are high in fat content are also not advisable. Such meals include fried foods and fatty snacks. It has been found that such fats act like stomach acids and cause much discomfort and pain. Therefore, people who are suffering from the condition should stop eating such meals as soon as possible.
Ginger is another great remedy which can offer great relief from acid reflux. The use of ginger for relief is quite common and is one of the most commonly used home remedies for this condition. The bottom line is that ginger is good for you; it not only acts as a remedy for burning sensation but also helps in strengthening the stomach muscles. In simple words, it works wonders for your digestive system.
The third home remedy for acid reflux is the use of aloe vera juice. For this remedy, all you need is the extract of aloe vera gel. To be on the safe side, do not use this remedy with meals rich in protein. Also, aloe vera gel should be taken only when you feel the burning sensation beginning to come on.
The fourth home remedy for the reflux of the stomach is to use a teaspoonful of peppermint paste. Another option available for the alleviation of the nighttime symptoms of acid reflux is to add a teaspoon of licorice powder to a glass of water and drink this mixture during the early hours of the night. Like oil, licorice too is an excellent remedy for acid reflux. The bitter taste of licorice can prevent people from taking it during the daytime, because they may get nausea if they have dgl at the table.
Lastly, if none of these at home remedies for acid reflux work for you, the only solution left with you is to go to your doctor and ask for medication. Some of the medications for acid reflux are histamine receptor blockers, proton pump inhibitors, prokinetic agents and prokinetic agent inhibitors. Basically, these drugs work on the muscle actions of the esophagus to keep it open. They help in the prevention of esophageal sphincter leakage which causes acid reflux. These medications are very effective and their effects are long lasting so one can use them for a longer time.