There are many effective home remedies for heartburn. They are inexpensive, accessible, and easy to apply. But they can only help ease the symptoms. If you’ve suffered from this pain regularly, you should also consult your doctor to rule out underlying problems. However, these remedies are effective for mild cases. Read on for the best ones. You can also try a combination of several of them to see which works best for you.
Ginger is a good natural remedy for heartburn. It contains mucilage, which protects the mucous membranes of the esophagus and can be taken three or four times daily. It is important to take ginger in small doses, though. It can provide temporary relief, but won’t prevent future episodes. Regardless of what kind of root you use, a home remedy for the symptoms of heartburn is worth a try.
Turmeric is another effective home remedy for heartburn. Ayurvedic medicine, an ancient form of medicine, recommends taking turmeric capsules, a supplement, or an infusion of the herb. It helps to relax the muscles in the esophagus and soothe the discomfort associated with the condition. The most popular of these remedies are those based on turmeric. This ingredient is present in many over-the-counter antacids.
One of the most popular home remedies for heartburn is raw apple cider vinegar. You can take one to two teaspoons of vinegar in six to eight ounces of water three to four times a day. If you feel that it isn’t enough, add a teaspoon of honey or fresh lemon juice. These two products are great for relieving acid reflux. If you’re concerned that they might cause other health problems, seek advice from your doctor to determine if they can help your condition.
Bananas are also an effective home remedy for heartburn. The low-acidity of bananas soothes the esophageal lining and can help prevent severe coughing. Moreover, bananas are high in fiber and can help maintain the digestive system healthy. Other fruits and vegetables that relieve heartburn are marshmallow root and cantaloupe. These contain magnesium, which can soothe the esophageal mucous membranes.
Apart from peppermint, there are many other home remedies for heartburn that are safe and effective. Among these, the most popular is the use of turmeric. Acupuncture made from turmeric has been found to have anti-inflammatory effects. This can be consumed in capsule form. Likewise, turmeric is a popular ingredient in over-the-counter antacids. While calcium is a natural remedy for heartburn, it may not be recommended for all cases.
Aloe juice is another effective home remedy for heartburn. This natural remedy is an easy way to relieve the burning feeling in the stomach. Drinking a glass of cold milk may help soothe the symptoms of heartburn. If you’re allergic to aloe, use a diluted aloe juice. It can soothe the esophagus and the stomach. If you’re sensitive to caffeine, try to avoid using it.