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Gerd Diets

Tips on Creating Your GERD Diet Plan And STOP The Pain From GERD!

A GERD diet plan, as the name implies, is a diet designed to help reduce the symptoms of GERD. Gastroesophageal Reflux Disease (GERD) is an abbreviation for Gastroesophageal Reflux Disease. The relaxation and expansion of the lower esophageal sphincter, or LES, causes this painful condition. This usually happens after a meal or when you’re under […]

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